When considering the impact of resistance work with exercise on weight management, the evidence for weight reduction is quite varied, and may involve other factors including changes in the physical environment. For example, the risk of cardiovascular disease and type 2 diabetes associated with exercising is greater in individuals who do not exercise as frequently . A large epidemiological study of the general population in China found that one hour of strenuous exercise a day may help to reduce the risk of myocardial infarction in older adults by 25% . However, the effect of other physical activities, such as aerobic exercise, is less clear and further research is needed to determine the potential benefits of exercise on cardiovascular disease and type 2 diabetes, buy clomid. There may be other benefits of exercise that are more indirect. Studies of the impact of resistance training in older children have shown that the effects of resistance training were greater after age six years than at three months of age, suggesting that they have some influence earlier in life (e.g. weight gain or muscle hypertrophy ).
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